SARA

Brinell

AWARENESS * HAPPINESS * NATURE

Speaker & Author Helping People Reconnect in a Distracted World

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Trusted by teams and organizations

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About Section

ABOUT SARA

Sara Brinell is a speaker, author and mindfulness instructor exploring human sustainability, presence, and focus in modern life. She helps organizations move beyond stress and distraction toward clarity, resilience, and more sustainable ways of working and living.

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SPEAKING

Looking for a lecture that truly inspires, awakens presence, and leaves a lasting impression? Sara offers three talks that each do exactly that: One Single Smile, Being Human in a Distracted World and One with Nature. Each one strengthens both individuals and workplace culture.

BOOKS

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Ett med naturen

One with Nature

Kärleken är störst av allt

The power of YOGA & the BREATH

Sara has over 10 years of experience in yoga, meditation, and breathing techniques — a passion she joyfully shares with others. For her, yoga is a path to balance and presence — a union with the body where movement and breath create a gateway to joy, playfulness, and harmony.